Want to get buff? Are you trying to get toned for 2011? Even though "exercise more" might not be a fresh resolution, it's important for your health. As long as you're doing it, you might as well look good, too, right? These exercises give you great results.
Source: http://www.limelife.com/blog-entry/Best-Exercises-for-Fast-Results--Resolutions/97645.html
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